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| TransFIRMer™ System |
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Master Instructor Pam Cauthen Meriwether gives you all the tools you need to supercharge your metabolism and burn fat all day with Supercharged Sculpting! In just over half an hour a day you can boost your metabolism with easy-to-follow moves and sculpt and tone your body to rev your metabolism even when you sleep! Approximately 35 minutes. Sculpt. |
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Master Instructor Allie Del Rio helps you get a totally new body with Aerobic Body Shaping! It sculpts muscle and burns calories all at once by combining strength training and cardio for a combination total-body workout that blasts fat and reshapes your body like no other workout can. Approximately 55 minutes. Cardio+Sculpt. |
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Master Instructor Stephanie Huckabee leads you through a high energy cardio workout to burn calories and melt fat from your body – fast! The FIRM®’s signature style of cardio eliminates most joint-pounding impact moves by using light weights to keep your heart rate up and the workout effective and fun! Approximately 45 minutes. Cardio. |
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Abs from a whole new angle! Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! In under half an hour with Master Instructor Allie Del Rio, you will quickly tone and strengthen your core. Approximately 25 minutes. Sculpt. |
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A brand-new informational and motivational book educating you about The FIRM® ’s unique fitness and nutritional methods. It features a video rotation calendar, which will specifically show you which workout to use throughout each week, as well as a 3-week eating plan to increase your results! |
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This exclusive supplement formula provides the assurance, energy and nutrients you'll need while working out and throughout the day. 7-day supply. |
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