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TransFIRMer™ System

DVD
List Price: $59.90
(Club Member Price: $41.93)
   
Sculpt Muscles, Burn fat & TransFIRM your entire body

This 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM® foundation! The exercises will target places and muscles you never knew you had! The TransFIRMer™ was designed with multiple uses in mind and has five different configurations to take each workout to the next level. With brand-new choreography, this system can reshape your entire body, especially targeting the areas most women want to change - the backs of their thighs, hips, abs, and fanny!

 
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  TransFIRMER Incline   TransFIRMER Side By Side   TransFIRMER 14   TransFIRMER 8   TransFIRMER 6  
 
  Targets hips, thighs, abs buttocks, & upper body   Provides new cardio moves to shape legs   Tones legs and arms   Increases intensity for enhanced results   Great for low-impact cardio  


TransFIRMER Supercharged Sculpting Workout
TransFIRMER Supercharged Sculpting Workout

Master Instructor Pam Cauthen Meriwether gives you all the tools you need to supercharge your metabolism and burn fat all day with Supercharged Sculpting! In just over half an hour a day you can boost your metabolism with easy-to-follow moves and sculpt and tone your body to rev your metabolism even when you sleep!
Approximately 35 minutes. Sculpt.
 


Master Instructor Allie Del Rio helps you get a totally new body with Aerobic Body Shaping! It sculpts muscle and burns calories all at once by combining strength training and cardio for a combination total-body workout that blasts fat and reshapes your body like no other workout can.
Approximately 55 minutes. Cardio+Sculpt.
 


Master Instructor Stephanie Huckabee leads you through a high energy cardio workout to burn calories and melt fat from your body – fast! The FIRM®’s signature style of cardio eliminates most joint-pounding impact moves by using light weights to keep your heart rate up and the workout effective and fun!
Approximately 45 minutes. Cardio.
 
TransFIRMER Supercharged Sculpting Workout

Abs from a whole new angle! Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! In under half an hour with Master Instructor Allie Del Rio, you will quickly tone and strengthen your core.
Approximately 25 minutes. Sculpt.
 


A brand-new informational and motivational book educating you about The FIRM® ’s unique fitness and nutritional methods. It features a video rotation calendar, which will specifically show you which workout to use throughout each week, as well as a 3-week eating plan to increase your results!
 


This exclusive supplement formula provides the assurance, energy and nutrients you'll need while working out and throughout the day. 7-day supply.

 
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