Upgrade to the Deluxe package of The FIRM CardioWeights and to take your fat-burning and body-sculpting to the next level! You'll get four 1.5 lb weights that can be easily added to the original set. With all of these weights, you can have a pair of 1, 3, 4, 5, 7, or 8 lb weights!

With your upgrade, you also get two DVDs; Core Solutions & Tight Buns and Killer Legs.

Core Solutions gives you three super-effective, core and abs sculpting workouts by The FIRM Master Instructor Alison Davis. Each workout targets the front, side and back of your waist to minimize the total package, but with its own special "twist" to help beginners to advanced exercisers flatten their abs.
Approximately 30 minutes. Sculpt.

Tight Buns and Killer Legs is a power-packed hip, thigh and butt FIRMing workout. Each area is specifically targeted with basic weight training with challenging, functional progressions, followed by high intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home.
Approximately 30 minutes. Sculpt.