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| Bust & Butt |
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Bust & Butt |
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| Master Instructors Tamela Hastie, Carissa Foster and Dale Brabham lead you through a series of targeted exercises designed to firm and lift your buttocks and bustline. With this fast-paced cardio workout you are assured an additional fat burning bonus. Upper and lower body exercises are continually intermixed for increased efficiency and interest. This program uses dumbbells and a step. Try it with the all-new TransFIRMer™! (Approx. 43 mins.) |
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