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Tight Buns & Killer Legs is a power-packed hip, thigh and butt FIRMing workout. Each area is specifically targeted with basic weight training with challenging, functional progressions, followed by high intensity plyometrics. Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home.
Approximately 30 minutes.
Sculpt.
Uses The FIRM CardioWeights. |
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