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The FIRM® Jiggle-Free™ Arms
Is there a little too much "squish" in your upper body? Well, don't worry - the solution is here! If you want dramatic upper body results, sculpted shoulders, and sleek arms, this workout is for you! The FIRM® Master Instructor Stephanie Huckabee leads you through this 30-minute upper body blast to help you strengthen and tone your arms and give you maximum results! As a part of the great cross-training Jiggle Free™ Series, you can get the upper body of your dreams with Jiggle-Free™ Arms!
The FIRM® Jiggle-Free™ Buns
Have you noticed a jiggle when you walk? Well, you're not alone, and now The FIRM® Master Instructor Pam Cauthen Meriwether is back to help you battle the bulge and firm up your lower body! With new exercises specifically designed for the TransFIRMer™, this high-energy workout will work those buns, hips, and thighs, and help you quickly drop the inches! As a part of the great cross-training Jiggle-Free™ Series, you will get sensational lower-body results with this short 30-minute workout! |
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