I can honestly say without a shadow of a doubt that I am in the best shape of my life and I owe it to The FIRM for taking my fitness to the next level.

I am in my 30s, a wife and the mother of two beautiful children. I can honestly say without a shadow of a doubt that I am in the best shape of my life and I owe it to The FIRM for taking my fitness to the next level. I have been a fitness instructor for many years teaching a wide variety of aerobics classes. I have been working with a personal trainer for a while now, and I am also a personal trainer to others. I was always active growing up: I was a cheerleader in high school and my mother taught aerobics for years. I really thought that I was already in pretty good shape.

My friend, Emily Welsh, finally talked me into trying a class at The FIRM Studio. Boy, I was in for a rude awakening! I did not think I was going to get through the first thirty minutes of the class, but I was not going to give up. That was about six months before I trained to become a certified FIRM instructor. I am so excited to be a part of this successful weight-loss program and work with such a wonderful group of talented women. I enjoy spreading my love for fitness and healthy living with everyone I meet. I look forward to sharing it with you! Don’t give up — you can reach your goals with us!

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