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| 2 Pack: Upper Body / Standing Legs |
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| 2 Pack: Upper Body / Standing Legs |
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| Together these two workouts will transform your body into the sexy, firm physique you always wanted. the Upper Body workout will help you to achieve a chest, back, shoulders and arms that make a dramatic impression in a sleeveless dress or swimsuit. Start with light weights and work up as you get stronger. And it is the perfect "cross training" video. However, if you are also looking for slender, toned legs, resistance training is the only thing that works, so Standing Legs is the workout for you. In this workout you are lead through giant leg circuits compiled from the acclaimed FIRM total body volumes. |
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