|
|
 |
|
|
| Fat Blasting Cardio |
|
|
|
|
|
 |
|
|
Join The FIRM® Master Instructor Lisa Kay in Fat Blasting Cardio - a fun mix of calorie burning cardio using the all-new FIRM® Box™. You will learn great, fun new The FIRM® body shaping moves using The FIRM® Box™ to sculpt and trim your body from all angles for a real Body Blast! This workout is just the cardio pump your heart and metabolism need!
Approximately 30 minutes
Equipment: The FIRM® Box™, Dumbbells" |
|
|
 Choose more DVDs |
|
|
