I am a very busy person, but I make time for The FIRM. I have always been athletic and began playing sports when I was six. Exercise is extremely important for my mental and physical health. I release stress when I work out and always feel rejuvenated when I leave the gym. My workout time is "MY" time for "ME," and we all need "ME" time! I have always had an interest in fitness and being healthy. I was a cheerleader in college and suffered a torn ACL in my knee in December of 1998. Due to the injury and lack of physical activity, I gained a lot of weight and lost confidence in my appearance. My mother-in-law told me about The FIRM and in August of 2000, I began attending classes regularly. I became an instructor in June of 2001. And I love being a part of The FIRM family. I love motivating people and helping them reach their goals. The FIRM workout gives you energy, strength, and confidence in your body. You feel strong and powerful after being at TheFIRM. The FIRM has rehabilitated my knee and my self-esteem! Thanks FIRM!

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