Maximize your workout with high energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Coretoner Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body strengthening and toning. You’ll feel the burn as you do balance moves and cardio combos isolating arms, glutes, legs and abs. Get ready for visible results in just a few sessions.

Includes:

• Abdominal and Cardio Workout
• Coretoner Workout Ball
• Resistance Loop

Approximate running time: 20 minutes