If you want stronger, shapelier hips and thighs Complete Body Sculpting is the answer. Join The FIRM® Master Instructor Christa Riley as she combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, strong firm body you've always wanted. This workout is all you need to shape and slim your body for life!
Approximately 45 minutes
Equipment: The FIRM® Box™, Dumbbells