I became a FIRM Believer about 4 years ago while I was in college. I have been physically active throughout my whole life playing tennis and running track and field in high school. I even played collegiate-level tennis and ran cross-country. Despite all of my physical activity I still managed to gain the freshman 15. My extra weight was making me tired, lazy, and very unhappy with my body. So, I decided to do something about it and I tried The FIRM. I remember that fateful day, taking my first FIRM class with my best friend, Alison. Little did I know that I would later become a FIRM Instructor and help motivate others who were in the same boat as I was at the time. From that day forth, I began to see changes in my body; I was hooked. Since then, I've made fitness a regular part of my daily life: I became a FIRM Instructor, earned a Master's Degree in Exercise Science, and I recently trained for a figure competition.

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