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The WAVE Speed Slimming System Deluxe Upgrade

Increase your fun — and results — with two additional workouts using the latest fitness WAVE. Rock Solid Abs with Master Instructor Allie Del Rio and Rock Solid Buns with Master Instructor Alison Davis-McLain are each 30 minutes with 20-minute express options.

And, along with your two DVDs, you get the WAVE Band — an easy-to-use, light-resistance tool to use in conjunction with the WAVE to tone your hips, thighs and abs.
List Price: $29.90
(Club Member Price: $26.91)
Rock Solid Cardio
Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.
List Price: $14.98
(Club Member Price: $13.48)

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Tight Buns and Killer Legs
Tight Buns & Killer Legs is power-packed with effective toning exercises for the hips, thigh and butt. Each area is specifically targeted with basic weight training moves followed by high intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home.
List Price: $14.98
(Club Member Price: $9.98)
Dangerous Curves Ahead
Create sexy curves and jump-start your weight loss with this dynamic program. The FIRM Master Instructor Alison Davis-McLain gives you four powerful body-sculpting workout options on one DVD. Alison adds intensity with a resistance loop or the CardioWeights to burn fat and sculpt the legs, arms, shoulders and abs.
List Price: $19.98
(Club Member Price: $17.98)
Pump, Jump 'n Jab

This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. The FIRM Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

Get ready to sweat in this 45-minute workout—or if you’re short on time, try the bonus workout: Hit Every Muscle in 5 Minutes!

List Price: $14.98
(Club Member Price: $13.48)
Power Half Hour

Get maximum results in a minimum amount of time with a workout that delivers body-firming, fat-burning results in just half an hour! Master Instructor Emily Welsh puts the spark back into your weight loss program to get your body in peak condition!
List Price: $14.98
(Club Member Price: $13.48)
Get Chisel'd

Master Instructor Rebekah Sturkie leads effective toning routines to sculpt and define lean, calorie-hungry muscle all over your body. Rev your metabolism around the clock to lose weight with time-efficient techniques. With the 40-minute Get Chisel'd workout, The FIRM gives women just what they need: maximum results in minimum time.
List Price: $14.98
(Club Member Price: $11.23)