The Firm
 
Home About the Firm
DVDs

500 Calorie Workout

This high-energy highly effective workout combines the best toning exercises and cardio routines to not only burn 500 calories during the workout, but long after. Master Instructor Kelsie Daniels created this metabolism-boosting workout with real women in mind; it delivers serious results in just one hour.

List Price: $14.98
(Club Member Price: $13.48)
Rock Solid Cardio
Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.
List Price: $14.98
(Club Member Price: $9.98)

< Previous
1  2  3  4  5  6  7  8  9  10  11  12  13 
Next >

Total Body 4-Pack
Want to look more sculpted and sexy? This 2-disc box set containing 4 challenging workouts will re-shape your entire body.
List Price: $34.95
(Club Member Price: $31.46)

Special Firm Believer Pack
2 Pack: 5-Day Abs / Tough Tape
Looking for that total body workout and a great abs workout that is both challenging and fun? Then 5-Day Abs and Tough Tape 2 are what you need.
List Price: $12.95
(Club Member Price: $11.66)

Super Cardio
Want to boost your fitness results? Then it is time to go for the extreme body workout! This intense and challenging boredom-busting cardio workout is the answer. You will sculpt and firm your entire body while simultaneously boosting your metabolism and increasing energy.
List Price: $9.95
(Club Member Price: $8.96)

2 Pack: Upper Body / Standing Legs
Want to feel sexy in that sleeveless shirt and mini skirt? If your answer is yes, then the Upper Body and Standing Legs workouts will help you to achieve your goal.
List Price: $12.95
(Club Member Price: $11.66)

Super Sculpting
Bored of that same old exercise video? Need a challenging heavy weight work out for the entire body, then Super Sculpting is the workout which help you to transform your entire body, look slender and feel stronger.
List Price: $9.95
(Club Member Price: $8.96)