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Get Chisel'd

Master Instructor Rebekah Sturkie leads effective toning routines to sculpt and define lean, calorie-hungry muscle all over your body. Rev your metabolism around the clock to lose weight with time-efficient techniques. With the 40-minute Get Chisel'd workout, The FIRM gives women just what they need: maximum results in minimum time.

List Price: $14.98
(Club Member Price: $11.23)
Rock Solid Cardio
Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.
List Price: $14.98
(Club Member Price: $9.98)

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Body Sculpt Blaster / Lower Body Sculpt I 2-Pack
Are you looking to shape and tone your body while you also strengthen your heart, then Lower Body Sculpt Blaster and Lower Body Sculpt I are for you.
List Price: $34.95
SALE PRICE: $19.95
(Club Member Price: $17.95)

Cardio Sculpt Blaster / Lower Body Sculpt II 2-Pack
Bored of that same old exercise DVD? Then you need Cardio Sculpt Blaster and Lower Body Sculpt II.
List Price: $34.95
SALE PRICE: $19.95
(Club Member Price: $17.95)

Upper Body Sculpt / FIRM Abs / Calorie Killer
Complete your FIRM Workouts with this body sculpting 3 pack: FIRM Abs and Calorie Killer 1 with Master Instructor Nancy Tucker & Upper Body Sculpt with Master Instructor Janet Brooks.
List Price: $39.95
(Club Member Price: $35.96)

Calorie Killer 2
Master Instructor Dale Brabham leads this fast-paced, fun-filled workout to help you quickly burn fat and increase your energy. If you want to lose weight and tone your body — right in your own home — Calorie Killer 2 is the workout for you!
List Price: $19.95
SALE PRICE: $14.95
(Club Member Price: $13.46)

Bust & Butt
Two areas of great importance to many of us - the bust and butt! This workout targets those two areas to get you into the best shape ever! Master Instructors Tamela Hastie, Carissa Foster and Dale Brabham lead you through a series of targeted exercises designed to firm and lift your buttocks and bustline.
List Price: $19.95
SALE PRICE: $9.95
(Club Member Price: $8.96)

Express Total Body Shaping
Join Master Instructor Pam Cauthen Meriwether in this challenging workout that sculpts and tones your entire body. You'll get amazing results by moving slowly and holding positions. Re-shape your entire body with this workout!
List Price: $19.95
(Club Member Price: $17.96)

Advanced Cardio Blast
Lively and fun but with results in mind, Advanced Cardio Blast uses the FIRM Box in every way possible while burning calories and having fun! The moves are challenging but modifications are shown for those who want a great sweat with minimal impact!
List Price: $19.95
(Club Member Price: $17.96)

Lower Body Sculpt II
Looking for a workout that will challenge and reshape your lower body? Then you must have Lower Body II.
List Price: $19.95
(Club Member Price: $17.96)

Express Cardio
Express Cardio packs all your favorite cardio styles plus some new FIRM-tested ones into one 30-minute workout! You'll have fun with cardio on the floor, 6" step, the incline and more! You'll perform all new FIRM Quick Leg Press for maximum fun and results.
List Price: $19.95
(Club Member Price: $17.96)

Ultimate Fat Burning Workout
If you're looking for a home weight loss workout that is sure to deliver calorie burning results, look to The FIRM. This cardio and light-weight training DVD from Master Instructor Alison Davis is not only effective, but fun, too!
List Price: $14.98
(Club Member Price: $9.98)