Lose Weight with The FIRM's Exercise Videos, DVDs, and Accessories! Combine Aerobics With Weights To Burn Fat and Calories

DVDs

500 Calorie Workout

This high-energy highly effective workout combines the best toning exercises and cardio routines to not only burn 500 calories during the workout, but long after. Master Instructor Kelsie Daniels created this metabolism-boosting workout with real women in mind; it delivers serious results in just one hour.

List Price: $14.98
(Club Member Price: $13.48)

Rock Solid Cardio

Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.

List Price: $14.98
(Club Member Price: $9.98)


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Complete Body Sculpting

Complete Body Sculpting combines fat-burning with body sculpting to transform your whole body! And, sequenced so you’ll burn fat even during the sculpting moves!

List Price: $19.95
(Club Member Price: $17.95)

Body Sculpting System: 3 Workouts on 1 DVD

Women across the country got fabulous weight loss results, right in their own home, with this revolutionary fitness system created by The FIRM. This pacakge contains three fat-burning and body-toning workouts by The FIRM on one convenient DVD: Cardio Sculpt, Body Sculpt, and Ab Sculpt.

List Price: ~~$39.95~~
SALE PRICE: $19.95
(Club Member Price: $17.95)

TransFIRMation System Multi-pack

Buy 4; get ONE FREE! Get your home weight loss program jump started with these 5 TransFIRMing workouts by The FIRM. Buy Burn & Shape led by Emily Welsh, Total Body Time Crunch led by Rebekah Sturkie, Total Body Toner led by Allie Del Rio Pointer, and Total Body Lite led by Emily Welsh... and get Cardio Inferno led by Sue Mi Powell FREE! With The FIRM's unique approach to fitness, you'll learn to love exercise! Real women. Real results. Guaranteed.

List Price: $59.80
(Club Member Price: $53.82)

Power Yoga

Are you exploring fitness from every angle? Power Yoga will tone your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the stress in achy joints, gain greater mobility, energize and re-focus with this workout.

List Price: $14.98
(Club Member Price: $13.48)

Jiggle-Free™ Two-Pack

Is there a little too much "squish" in your upper body? Have you noticed a jiggle when you walk? Well, don't worry - the solution is here! Jiggle-Free™ Arms will give you dramatic upper body results, sculpted shoulders, and sleek arms, while Jiggle-Free™ Buns will help you battle the bulge and firm up your lower body! Get this 2-Pack today!

List Price: $23.95
(Club Member Price: $21.56)