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500 Calorie Workout

This high-energy highly effective workout combines the best toning exercises and cardio routines to not only burn 500 calories during the workout, but long after. Master Instructor Kelsie Daniels created this metabolism-boosting workout with real women in mind; it delivers serious results in just one hour.

List Price: $14.98
(Club Member Price: $13.48)
Rock Solid Cardio
Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.
List Price: $14.98
(Club Member Price: $9.98)

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Burn & Shape

Lose unwanted flab and tone your body with this total body fitness DVD by The FIRM. Led by Master Instructor Emily Welsh, a business owner and mother of two young girls, this workout is perfect for busy women just like her and... you! Get in the best shape of your life, in your own home, with this and many other home weight loss products by The FIRM.

List Price: $14.98
(Club Member Price: $13.48)

TransFIRMation System Deluxe Pack
Complete your total body transFIRMation! Weight loss has never been easier with this upgrade to the CardioWeights -- our newest home fitness product. Designed for women who want to achieve optimum fitness, this set includes four 1.5-pound weights and 2 additional DVDs: Core Solutions & Tight Buns and Killer Legs. 
List Price: $29.95
(Club Member Price: $26.91)

Total Muscle Shaping
Total Muscle Shaping shrinks your hips, thighs and buttocks while sculpting and defining your arms, shoulders, back and chest for ultimate fat-burning and muscle-shaping results!
List Price: $19.95
(Club Member Price: $17.95)

FIRM Hips, Thighs & Abs
FIRM Hips, Thighs & Abs is fast, simple and effective at targeting your hips, thighs and buttocks. Plus a bonus abdominal workout for fabulous Abs!
List Price: $19.95
(Club Member Price: $17.95)

Fat Blasting Cardio
Fat Blasting Cardio includes fun, easy-to-follow cardio moves sequenced to burn fat and tone your body, but so fun you won’t want this workout to end!
List Price: $19.95
(Club Member Price: $17.95)