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| Rock Solid Cardio |
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| Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout. |
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List Price: $14.98
(Club Member Price: $9.98)
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Cardio Overdrive
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| Cardio Overdrive taught by Alison Davis will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison’s expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout with a 25-minute “Express” option. |
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List Price: $14.98
(Club Member Price: $13.48)
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Hi Def Sculpt
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| Hi Def Sculpt taught by Master Instructor Annie Lee is designed to add shape and definition to your figure and rev up your metabolism so you burn calories around the clock to melt fat off your body even at rest. It's 45 minutes with a 25-minute "Express" option. |
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List Price: $14.98
(Club Member Price: $13.48)
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Cardio Inferno
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| Cardio Inferno turns up the heat on your weight loss. Designed by The FIRM Master Instructor Sue Mi Powell, this blend of highly effective cardio and light sculpting moves deliver a super charged workout experience. Melt away calories with this hot new cardio workout. |
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List Price: $14.98
(Club Member Price: $13.48)
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Total Body Toner
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| Ready to ramp up your home weight loss program? The FIRM Total Body Toner will shape lean muscle and rev your metabolism 24 hours a day to help you burn more calories! Allie Del Rio Pointer is a real woman just like you, and she designed this workout to maximize your time. You'll see visible results in just 10 workouts! |
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List Price: $14.98
(Club Member Price: $9.88)
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Total Body Time Crunch
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| The FIRM's secret weapon against unwanted flab: get a trim, toned body in record time with Total Body Time Crunch led by Master Instructor Rebekah Sturkie. Whether you're new to home weight loss workouts by The FIRM, or a veteran, you'll love our unique combination of cardio and weight training. Real women. Real results. Guaranteed! |
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List Price: $14.98
(Club Member Price: $9.98)
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