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500 Calorie Workout

This high-energy highly effective workout combines the best toning exercises and cardio routines to not only burn 500 calories during the workout, but long after. Master Instructor Kelsie Daniels created this metabolism-boosting workout with real women in mind; it delivers serious results in just one hour.

List Price: $14.98
(Club Member Price: $13.48)
Rock Solid Cardio
Increase your weight loss potential with this fat-burning workout with The FIRM Master Instructor Kelsie Daniels. Using the WAVE and dynamic movement that activates your core muscles all the time, you'll burn more calories while you tone your muscles for a complete workout.
List Price: $14.98
(Club Member Price: $9.98)

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Boot Camp 3-in-1 Mix
Because nothing else reshapes the body faster than aerobic weight training, this workout will quickly boost your results to the next level! Boot Camp 3-in-1 Mix is divided into total-body workout #1 (42 minutes) and total-body workout #2 (40 minutes). These workouts can be performed separately or combined into one 71-minute master-blaster marathon!
List Price: $19.95
(Club Member Price: $17.96)

Jiggle-Freeā„¢ Abs

Here are abs from a whole new angle! Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! FIRM® Master Instructor Allie DelRio Pointer will have you doing traditional crunches (they really do work!), along with fun and exciting new workouts to keep you interested and engaged.

List Price: $19.95
(Club Member Price: $9.98)