4 Express Workouts on one DVD! Powerhouse cardio Circuits for fast fat-burning results! Fat Doesn’t Stand A Chance! Get set to burn maximum calories and fat like never before in this hardcore cardio workout! Calorie Explosion lets you customize routines to meet your fat-blasting goals—as well as your schedule. Choose a quick individual routine, mix two or three, or perform the entire workout for a maximum calorie burn. On your mark, get set, blast!

A little weight goes a long way! Use our special FIRM Weighted Cardio Gloves with this 20-minute Power Cardio Workout DVD and you’ll carve that lean, sculpted look you’ve always wanted!

Target your trouble spots 10 minutes at a time. Mix and match workouts to fit your schedule and goals or combine all 5 workouts for one body-slimming routine. The FIRM Master Instructor Rebekah Sturkie leads your customizable workout so you’ll feel like you’re working out alongside your own personal trainer!

Who doesn't want to firm up and trim down? These three total body sculpting workouts are just the thing you need to get a toned, firm and fabulous body—just in time for summer!

For days when you need that extra boost to get your in the mood! This 40-minute heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn as your favorite FIRM Master Instructors lead the party train. No matter your expertise, you can party with the best of them. You’ll burn calories, shrink your body and have a great time with this all-new cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio. No equipment used! Make room on your shelf so that you can get to this exhilarating workout quickly!

For the most effective ab exercises, look no further than Core Solutions  with The FIRM Master Instructor Alison Davis. With this DVD, you get three super-effective core and abs sculpting workouts.

This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. The FIRM Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

Get ready to sweat in this 45-minute workout—or if you’re short on time, try the bonus workout: Hit Every Muscle in 5 Minutes!