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| TransFIRMation System Multi-pack |
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| Buy 4; get ONE FREE! Get your home weight loss program jump started with these 5 TransFIRMing workouts by The FIRM. Buy Burn & Shape led by Emily Welsh, Total Body Time Crunch led by Rebekah Sturkie, Total Body Toner led by Allie Del Rio Pointer, and Total Body Lite led by Emily Welsh... and get Cardio Inferno led by Sue Mi Powell FREE! With The FIRM's unique approach to fitness, you'll learn to love exercise! Real women. Real results. Guaranteed. |
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List Price: $59.80
(Club Member Price: $53.82)
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Cardio Overdrive
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| Cardio Overdrive taught by Alison Davis will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison’s expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout with a 25-minute “Express” option. |
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List Price: $14.98
(Club Member Price: $13.48)
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Hi Def Sculpt
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| Hi Def Sculpt taught by Master Instructor Annie Lee is designed to add shape and definition to your figure and rev up your metabolism so you burn calories around the clock to melt fat off your body even at rest. It's 45 minutes with a 25-minute "Express" option. |
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List Price: $14.98
(Club Member Price: $13.48)
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Tight Buns & Killer Legs
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| Tight Buns & Killer Legs is power-packed with effective toning exercises for the hips, thigh and butt. Each area is specifically targeted with basic weight training moves followed by high intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home. |
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List Price: $14.98
(Club Member Price: $13.48)
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Core Solutions
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For the most effective ab exercises, look no further than Core Solutions with The FIRM Master Instructor Alison Davis. With this DVD, you get three super-effective core and abs sculpting workouts. |
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List Price: $14.98
(Club Member Price: $13.48)
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