Lose Weight with The FIRM's Exercise Videos, DVDs, and Accessories! Combine Aerobics With Weights To Burn Fat and Calories

Accessories

Cardio to Go and Slim Without the Gym

Lose weight using minimal tools and space with The FIRM Cardio to Go Kit and the Slim Without the Gym DVD. Master Instructor Annie Lee created four unique 10-minute workouts to get you in shape fast! Pack it all in the handy tote and take your gym with you anywhere you go!

List Price: $24.98
(Club Member Price: $19.98)

Power Ball Kit with Slim And Trim

Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Master Instructor Tina Smalley in the Slim & Trim workout DVD. With just one simple fitness tool — The FIRM Power Ball — you’ll learn easy-to-follow, high-energy total body conditioning drills to make your body slim, trim and stronger than ever.

List Price: $24.98
(Club Member Price: $19.98)


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Balance Trainer and Skills, Drills & Thrills

Who knew a little wobble in your workout could be so much fun?! The Balance Trainer kit with Skills, Drills & Thrills DVD led by The FIRM Master Instructor Tina Smalley is the perfect tool to re-shape your core muscles from the hips to the shoulders—especially the abs. For an effective total body toning workout, try something new!

List Price: $19.98
(Club Member Price: $12.98)

Cardio Sculpting Balls and Cardio Core Fusion

If you want a workout to whittle your waistline, look no further than the one with the most effective core exercises: The Cardio Sculpting Balls Kit by The FIRM. Master Instructor Rebekah Sturkie will help you tighten your abs and shrink the fat covering them up with Cardio Core Fusion, the DVD workout included in this kit. Also on the DVD are two 30-minute express options: Cardio ABsession and Burn, Shape & Tone.

List Price: $19.98
(Club Member Price: $15.98)

Deluxe CardioWeights Kit

Increase your calorie-burning and muscle-toning potential with the Deluxe CardioWeights Kit. The addition of four 1.5-pound weights to your CardioWeights Kit make The FIRM's aerobic activities and body sculpting exercises more effective. Made for women by women!

List Price: $19.95
(Club Member Price: $17.95)

CardioWeights Kit

With The FIRM CardioWeights Kit you'll burn calories and fat while toning lean, shapely muscle for a major acceleration of your weight loss. Get multiple size weights in one easy-to-use kit. Made by women for women!

List Price: $39.95
(Club Member Price: $35.95)

CardioWeights Straps

Pick up an additional pair of The FIRM CardioWeights straps. The comfortable neoprene straps making using your CardioWeights even easier.

List Price: $4.95
(Club Member Price: $4.45)